Like many people, I spend a fair amount of time in a windowless office. If I stand up, I can see the windows, but when I’m seated, it’s just me, the PC and the coffee cup.
Will anything grow inside these fabric-covered cubicle walls? The answer: Yes.
Even if you work in a windowless office, chances are you can grow some sort of plant. What’s more, green plants have other benefits to the office denizen. Studies have shown increased productivity (12 perecent) and reduced stress (lower systolic blood pressure) in offices environments with plants. Participants in the study, conducted by Washington State University, also reported increased attentiveness when plants were present.
Best Plants for Low Light
- Peace lily (Spathiphyllum )
- Cast iron plant (Aspidastra)
- Norfolk island pine (Araucaria)
- Ponytail plant (Beaucarnea or Nolina)
- Rattlesnake plant (Sansevieria)
- Devil’s Ivy (Pothos)
More benefits of green plants:
- Studies have shown that houseplants remove toxins from the air. There’s hope that indoor plantings might help relieve “sick building syndrome”, a condition found in many energy-efficient buildings.
- In a process called transpiration, plants release moisture, increasing humidity in winter-dry offices.
- Healthy plants make your office look sharp; your boss is sure to be impressed.